RRP

for better connection with self

self regulation

The Rest and Restore Protocol (RRP) is a brand new listening therapy designed to support healing, restoration, and balance. The technology behind RRP, known as Sonocea™ Technology, signals the nervous system to support self-regulating functions. Similar to practicing breathing techniques that promote relaxation, RRP uses music to deliver these signals passively. This allows the brain stem to facilitate the body’s self-regulation, helping to balance digestive rhythms, heart rate, and nervous system activity, thereby optimizing interoception and enhancing overall homeostasis.